Hand washing techniques (The beginning of infection control)

Hand washing techniques (The beginning of infection control)

Introduction There are hundreds of thousands of bacteria that live on our hands. We keep on adding and removing them with our hand washing methods. We keep adding some from the things we handle, the greetings we get and many more. Most bacteria are harmless but gain entry to the body after a small weakness […]

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Male infertility; how diet helps fight it

Male infertility; how diet helps fight it

Introduction A fact is that almost 90% of men at one point in their lives will complain of having a sexual problem. The problems range from having sexually transmitted infections, lack of interest in sex, poor sex health in terms of performance among others.  These may affect a man’s ego, social understanding, create more anxieties

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How to bleach your teeth

How to bleach your teeth

Tooth discoloration is the change in color from the normal white enamel to the darkening or brownish discoloration. Persistent tooth discoloration can also occur as a result of the gradual thinning of the enamel layer of the tooth. This thinning allows for more yellow -brown dentin formation underneath becoming visible. This is called amelogenesis imperfecta

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How diet helps to prevent or Treat Cervical Cancer

How diet helps to prevent or Treat Cervical Cancer

Diet has become an important component in fighting different types of cancer. In fact, it is recommended, for example, that you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay healthy. Here are some of the foods and or ingredients that are important in fighting

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Minor Complications during Pregnancy & management

Minor Complications during Pregnancy & management

There are a few minor complications that can occur during and after childbirth.  Many of these last the whole pregnancy and are accompanied by other problems. Morning sickness: The condition, which can range from feelings of nausea to continuous vomiting, can occur at any time of the day or all through the day. For some

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